Creamy Carrot & Ginger Soup
Reading Time: 2 minutes There’s nothing like a warm and creamy soup during the colder weather. This recipe is full of immune-boosting benefits with its abundance of betacarotene and vitamin...
View ArticleThis Is Why You Have Food Cravings
Food cravings can be powerful. Find out what causes them and why some people experience stronger cravings than others
View Article11 Tips for Overcoming Food Cravings
More research is needed to truly understand food cravings. Cravings are common and ingrained in our biology. In the meantime, try these tips.
View ArticleSplendid Spoon Plant-Based Meal Delivery
Reading Time: 4 minutes Splendid Spoon offers nationwide delivery of plant-based meals, including smoothies, wellness shots, soups, grain bowls, and noodles. Everything is gluten-free, vegan, low in...
View ArticleSpicy Mango Salsa – Raw Vegan
This fresh mango salsa offers a delicious blend of sweet and spicy flavors.
View ArticleSpicy Black Bean Taco Wraps with Guacamole & Mango Salsa
These vegan spicy black bean taco lettuce wraps are perfect for summer or anytime you want to get a healthy plant-based meal on the table in about 20 minutes.
View ArticleRoasted Fennel & Fig Salad with Lemon-Tahini Dressing
Here is a flavorful salad that's perfect for fall as it makes use of seasonal produce to create a light and satisfying meal.
View ArticleKroma Wellness: The 5-Day Reset that Inspires Joy in the Body, Mind & Palate
Kroma Wellness makes it easy to experience the benefits of superfood nutrition in your everyday life.
View ArticlePeanut Butter & Cacao Oatmeal to Boost Your Qi & Yang Energy
Reading Time: 5 minutes I’ve long been fascinated with how traditional cultures incorporate food-as-medicine into their healing practices. It’s been more than twenty years since I delved deep into the...
View ArticleAuthentic Greek Salad Recipe: How to Create a Nutritious Horiatiki Salata at...
Step into the enchanting world of Greek cuisine with Horiatiki Salata, a cherished classic that captures the essence of the Mediterranean sun.
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